Bioidentical hormone replacement therapy (BHRT) is designed to replace the natural hormones in the body that a woman loses while in the grips of menopause. Hormone restoration can relieve them of the symptoms associated with menopause as a result of hormonal imbalance. Compared with traditional HRT, BHRT has quality hormones derived from plants that have been engineered to be biologically identical to the human body’s natural hormones.

When to Get BHRT

The ideal timing of BHRT varies by individuals because menopause can be unique to each. Also, it usually takes people a long time to recognize the symptoms of menopause. In fact, they may even think of these symptoms as normal aging signs.

But, women will usually start bioidentical hormone therapy when they notice menopausal symptoms which hinder their ability to enjoy a high quality of life. But, the symptoms of menopause should not be mitigated only by BHRT. It is important for women to make lifestyle changes like improved diet and exercise. Because positive lifestyle changes can lose its effectiveness when a woman gets further into the menopausal transition, combining BHRT with a healthy lifestyle is important to correct hormonal imbalance.

Major Benefits of BHRT

Just like other forms of medicines, hormone replacement therapy comes has both benefits and risks. But, the benefits of BHRT outweigh the risks. Doctors prescribe bioidentical hormones for treating hormonal imbalance symptoms in both men and women like night sweats, hot flashes, fatigue, loss of libido, mood swings, weight gain, and others. BHRT has been found to help in reducing the risk of osteoporosis by improving bone density, depression, breast cancer, and Alzheimer’s’ disease. Also, it can help improve sleep, maintain muscle strength and mass, as well as improve energy levels.

Finding a BHRT Practitioner

These days, more and more physicians are transitioning towards integrative medicine. This practice is focused on treating the whole patient individually rather than prescribing the same medications for the same ailments. Integrative medicine lets them take a more personalized approach with every patient. With this medical discipline, doctors look at the health of every patient from several angles covering aspects such as medical history, diet, physical fitness, mental health, and others. This allows them to formulate a detailed plan to achieve and maintain hormonal balance and optimal wellness. The best BHRT practitioner uses safe, natural hormones and substances as well as work with a doctor who takes the time to understand the health needs of every patient.